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Is There Really a Veggie Noodle that is Better Than Pasta? Yes, We Discovered It

Is There Really a Veggie Noodle that is Better Than Pasta? Yes, We Discovered It


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We think sweet potato makes the best fall vegetable noodles

Make healthy noodles to use in your favorite pasta recipes with a spiralizer.

Maybe you’ve pinned beautiful, colorful images of spiraled vegetable noodles on Pinterest, shared recipes on Facebook, and retweeted them on Twitter, but is this healthy twist on pasta is as tasty as the hype would lead you to believe? Spoiler: it is.

We love these creative vegetable noodles for fall and winter, but there is one in particular that has our attention: sweet potato. Sweet potato noodles are starchy enough to fool us into thinking we are, in fact, enjoying a bowl of delicious pasta.

You can invest in a fancy spiralizer to make beautiful, colorful vegetable noodles or simply use a peeler for thinner, wider noodles. Just slowly turn the vegetable, holding the peeler still in the other hand for long, beautiful pappardelle-like vegetable noodles.

Try sweet potato macaroni and cheese by making a simple béchamel sauce and adding your favorite cheese to it. Additionally, you can sauté mushrooms, and toss your sweet potato noodles in a brown butter and sage sauce.

Experiment with fall vegetables and spiraling techniques to make dishes like this daikon ramen recipe or decide which vegetable noodles you think taste better than pasta.


Angela Carlos is the Cook Editor at The Daily Meal. Find her on Twitter and tweet @angelaccarlos.


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)


6 Healthy Noodles You Should Be Eating, According to a Dietitian

Poor pasta. It always gets a bad reputation, but noodles can actually be good for you. Here we took a look at some of the best noodles to eat for your health.

I&aposm a huge pasta lover (yes, even dietitians eat pasta!). If you get really technical, noodles and pasta aren&apost interchangeable terms, but for the sake of this article, I&aposm lumping them together. In recent years, there are plenty of options to get your noodle fix at the store. There&aposs gluten-free, whole-wheat, bean-based, rice noodles and so many more. But how do you know which noodles and pastas are the best ones to choose for your health? I decided to dig a little deeper into some of my favorite healthy noodles and shared why they can be a good choice. (If you&aposre following a low-carb diet, check out these low-carb pastas to try instead of classic noodles.)



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